Ground Turkey Soup with Beans and Spinach

Ingredients

  • 1 tbsp olive oil

  • 1 pound ground turkey

  • 1 medium yellow onion, diced

  • 1 clove garlic, minced

  • 1 pinch red pepper flakes

  • 1/4 tsp ground black pepper

  • 1 tsp dried oregano

  • 1/2 tsp dried basil

  • 1 can (14.5 oz) diced tomatoes, undrained

  • 1 can (15.8 oz) great northern beans, rinsed and drained

  • 8 ounces baby spinach

  • 3 cups chicken broth

  • 1/2 c grated Parmesan Cheese - plus extra for garnish

Prep

  1. Heat the oil in a large pot over medium high heat. Brown the turkey with the onion, garlic, red pepper flakes and black pepper until the turkey is cooked through and the onions are translucent (about 7 minutes).

  2. Add the oregano, basil, tomatoes with liquid and beans. Stir to combine.

  3. Reduce heat to medium low, add spinach and cover for about 2 minutes or until spinach is wilted. Stir to combine.

  4. Add broth, stir and increase heat to medium. Continue to cook until soup comes to a simmer and is heated through, about 8 minutes.

  5. Remove from heat and stir in the Parmesan cheese and serve.

Directions

Easy, Melanie

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Blake edited ‘Ground Turkey Soup with Beans and Spinach’ at 7:32:07 PM on 1-12-2026.
Melanie created ‘Ground Turkey Soup with Beans and Spinach’ at 10:49:15 AM on 1-10-2026.